Strong body & Stable mind

Martial Arts, functional fitness and wellness modalities are my way of moving through life with ease. They are the tools I use to make my community stronger and more resilient.

My services

Blog

  • Deep Principles of Martial Arts

    Deep Principles of Martial Arts

    I personally believe that martial arts really doesn’t have anything to do with self-defense, fitness, or confidence—yes, you’ll get all of those, but they’re just a nice bonus. For me, martial arts is a spiritual journey, one that brings you into contact with yourself, others, and the way of the world. A bit about my…

    Read more

  • The Relationship Between Heuristics, the Bayesian Inference Model, and the Quantum Interpretation Qbism

    The Relationship Between Heuristics, the Bayesian Inference Model, and the Quantum Interpretation Qbism

    Before we dive into the deep end, let’s set a few things straight. This article won’t be highly technical; I’ll try to break down any jargon so that almost anyone can digest what I’m getting at. Much of what I’m describing is formed through extrapolation and personal belief—so I suggest you approach it with a…

    Read more

Listen


Episode 15: What training your jaw can do for you

See episode

Episode 20: Strength-training for Jiu-Jitsu

See episode

Episode 9: How simple habits can transfor your life

See episode
Get in contact
Name