Strong body & Stable mind
Martial Arts, functional fitness and wellness modalities are my way of moving through life with ease. They are the tools I use to make my community stronger and more resilient.
My services
Personal training
Learn the way of fitness, and enrich your life in ways you previously thought impossible
- $90 dollars an hour
- For kids, teenagers and adults
- NDIS supported
- Have the gym to yourself
Functional fitness
Build a body and mind that support whatever life you wish to live
- Group classes for kids,teens & adults
- Train alongside me
- $45 a week for unlimited access
Self-defense class
Invite-only. Send me a message if interested
- Striking
- Wrestling
- Grappling
- Weaponry
- Free of charge
Men’s group
An active men’s community group I run on a weekly basis
- Hour of carrying and moving weights
- Half hour chats about men’s topics (coffee supplied)
- Completely free of charge
- Social events and gatherings
Wellness
A private wellness centre in Eltham
- Infrared sauna
- Ice baths
- Red light therapy
- Massage, myotherapy & kinesiology
- Breath-work
Marketing
Get a millenial to take on the chaos of the internet and social media for you, armed with AI and web design.
- Website building
- SEO-work
- Social media posts
- Posters, flyers and brochures
- Systemization of your business
Blog
The Mistake Most People Make When Thinking About AI (artificial intelligence)
The Misunderstanding We Need to Address You’re probably aware of the hype around Artificial intelligence (AI), and it’s purported benefits to society—you’ve probably also heard of the risk regarding AI taking over the world, blackmailing researchers and making people dumber. This article is not going to challenge any of these views, instead I’d like to…
The Way of Fitness
“The way” — what does that mean? To me, the way is aligning oneself with universal truth, and in this particular case, through fitness. You might ask, “So you know the universal truth?” Not exactly. But I can see the path — and I know the direction I’m moving in. The way can be found…
Deep Principles of Martial Arts
I personally believe that martial arts really doesn’t have anything to do with self-defense, fitness, or confidence—yes, you’ll get all of those, but they’re just a nice bonus. For me, martial arts is a spiritual journey, one that brings you into contact with yourself, others, and the way of the world. A bit about my…
